Amaranthus caudatus
AMARANTH-BICOLOUR GREENS is a really delicious variety, very rich in vitamin A, C & iron, low in calories by volume, but high in protein per calorie. Fast growing leaf protein. Each fresh green leaf is liberally doused with a rich plum red, a true bi-colour. The leaves have a sweet tangy flavour & can be cooked as an extra veggie. Also known as Hinn Choi, Een choy, or Yin Choi. This heat lover is a very nutritious leaf vegetable. It has large, fleshy, burgundy & green leaves that go well in salads. They can also be cooked quickly, faster than spinach.
In many cultures, Amaranth Bicolour Greens are used in traditional dishes, such as soups, stews, and stir-fries. The leaves are also used in salads and can be steamed or sautéed as a side dish. The plant is known for its colorful leaves, which can range from green to red to yellow, and for its high levels of protein, vitamins, and minerals.