A$3.50
Availability: In stock
Spinacia oleracea
SILVERBEET-CHARD-BARESE is often called spinach but it’s not. It is a close relative of beetroot, but it’s grown for its leaves & stems. The first varieties have been traced back to Sicily, rather than Switzerland! Its leaves & stalk are both edible. A great source of vitamin K, A & C, potassium, magnesium, iron & fiber. High in antioxidants & low in calories. A single serving is merely 35 calories, yet contains more than 300% of your daily Vit K needs. It is also rich in a multitude of B-complex vitamins. Juice it, chop it up & include it in your favorite stuffing mix or pasta sauces. The general rule with Chard is to cook the leaves like you would spinach & the stalks like asparagus.
Dampen seed and leave on moist tissue paper for 1-2 hours prior to sowing. Can be raised in trays of Seed Raising Mix. For sowing direct, cover with mix & keep moist. Spring & early Autumn.
| Germination Time (Days) | 10 – 20 |
| Harvest Time (Days) | 50 – 90 |
| Sowing Depth (mm) | 10 |
| Plant Spacing (cm) | 20 – 35 |
| Row Spacing (cm) | 60 |
| pH | 6 – 7.5 |
| Soil Temperature (°C) | – |
| Hardy / Frost Tender | Hardy |
| Sow Direct / Raise Seedlings | Sow Direct / Raise Seedlings |
| Seed Preparation | – |
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ABSeeds is an Australian owned business trading under the umbrella of Direct Compost Solutions which is owned and managed by Victoria Brun.
We as a company endeavor to provide to the public, Organic, Old Fashioned, Heritage, and Open-pollinated seeds that have not been genetically modified.
We purchased the business in November 2018 and renamed it to ABSeeds (All ‘Bout Seeds) to make the title shorter and represent what we hope to achieve with this business in the years ahead.
Seeds that we can’t grow ourselves we will acquire from people who grow for us, or we may purchase seeds from reputable heritage seed companies.
ABSeeds is an Australian owned business trading under the umbrella of Direct Compost Solutions which is owned and managed by Victoria Brun.
